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Smash Chicken Caesar Tacos


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  • Author: Alina
  • Total Time: 30 minutes
  • Yield: Serves 6 tacos 1x

Description

Smash Chicken Caesar Tacos offer a delightful fusion of crispy, savory flavors wrapped in warm tortillas. Tender, seasoned chicken is combined with creamy Caesar dressing and crunchy romaine lettuce, creating a satisfying meal that’s perfect for any occasion. Quick to prepare and easily customizable, these tacos are sure to impress your family and friends.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1 lb)
  • 2 cloves fresh garlic, minced
  • 2 cups romaine lettuce, chopped
  • 1/2 cup Caesar dressing
  • 6 soft flour tortillas (8-inch)
  • 2 tbsp low-sodium soy sauce

Instructions

  1. Preheat your grill or skillet over medium-high heat.
  2. Season chicken breasts with salt and pepper. Grill or skillet-cook for 5-7 minutes per side until fully cooked (165°F).
  3. Remove chicken and shred using two forks.
  4. In a bowl, mix shredded chicken with soy sauce and garlic.
  5. Warm tortillas in a skillet or microwave until pliable.
  6. Fill each tortilla with smashed chicken, top with romaine and drizzle with Caesar dressing.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling/Skillet cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 taco (150g)
  • Calories: 300
  • Sugar: 2g
  • Sodium: 720mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 70mg