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Slow Cooker Cowboy Casserole


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  • Author: Alina
  • Total Time: 6 hours 15 minutes
  • Yield: 6 servings 1x

Description

Slow Cooker Cowboy Casserole is a comforting, one-pot dish that brings together tender ground beef, hearty black beans, sweet corn, and colorful bell peppers. With minimal prep time and the magic of slow cooking, this casserole transforms into a warm, flavorful meal that’s perfect for family gatherings or cozy weeknight dinners. Enjoy it with crusty bread or tortilla chips for an extra crunch—this dish is sure to please everyone at the table.


Ingredients

Scale
  • 1 lb ground beef (lean)
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup sweet corn (frozen or canned)
  • 1 can (14.5 oz) diced tomatoes
  • 1 cup bell peppers (chopped)
  • 2 tbsp taco seasoning
  • 1/2 cup sour cream

Instructions

  1. In a skillet over medium-high heat, brown the ground beef until fully cooked; drain excess fat.
  2. Transfer the cooked beef to your slow cooker and add black beans, corn, diced tomatoes, and chopped bell peppers; stir to combine.
  3. Sprinkle taco seasoning over the mixture and stir well.
  4. Cover and cook on low for about 6 hours or high for 3 hours.
  5. Stir in sour cream just before serving for a creamy finish.
  6. Serve hot and enjoy!
  • Prep Time: 15 minutes
  • Cook Time: 6 hours
  • Category: Main
  • Method: Slow Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 700mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 24g
  • Cholesterol: 70mg