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Salmon Rice Bowl


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  • Author: Alina
  • Total Time: 30 minutes
  • Yield: Serves 2

Description

Salmon Rice Bowl is a vibrant and satisfying dish that combines flaky, tender salmon with fluffy rice and colorful vegetables, all complemented by a tangy sauce. This quick and easy recipe is perfect for weeknight dinners or entertaining guests, promising an explosion of flavor in every bite. With its customizable ingredients, you can make it your own and enjoy a nutritious meal that looks as good as it tastes.


Ingredients

Scale
  • 2 skinless salmon fillets (6 oz each)
  • 1 cup short-grain rice
  • 1 cup mixed vegetables (bell peppers, carrots, snap peas)
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp honey
  • 2 tbsp freshly squeezed lime juice

Instructions

  1. Prepare the rice according to package instructions while chopping the mixed vegetables.
  2. Heat sesame oil in a skillet over medium-high heat; add salmon fillets seasoned with salt and pepper. Cook for 4-5 minutes per side until golden brown and flaky.
  3. Add chopped vegetables to the skillet and stir-fry for about 3 minutes until tender-crisp.
  4. In a small bowl, whisk together soy sauce, honey, and lime juice. Pour over the salmon and veggies; let simmer briefly.
  5. Serve rice in bowls topped with the salmon mixture and drizzle remaining sauce over each serving.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Pan-searing
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 550
  • Sugar: 8g
  • Sodium: 620mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg