Description

Roasted Sweet Potato Black Bean Quinoa Salad is a colorful and nourishing dish that combines tender roasted sweet potatoes, hearty black beans, and nutty quinoa. This vibrant salad is not only packed with flavors but also loaded with nutrients, making it perfect for potlucks, picnics, or cozy dinners at home. Each bite offers a delightful mix of textures, ensuring you’ll savor every morsel. Elevate your meal with this satisfying and healthy option that will keep you coming back for more!

Ingredients

Scale

1 cup tri-color quinoa
2 cups water
2 medium sweet potatoes (about 400g), peeled and diced
1 can (15 oz) black beans, drained and rinsed
1 red bell pepper, diced
1/4 cup fresh cilantro, chopped
2 tbsp lime juice (freshly squeezed)
2 tbsp olive oil
1 tsp cumin
1 tsp chili powder
Salt and pepper to taste

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Instructions

Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
Toss diced sweet potatoes in olive oil, cumin, chili powder, salt, and pepper. Spread evenly on the baking sheet.
Roast sweet potatoes for 25-30 minutes until golden brown and tender; flip halfway through cooking.
Rinse quinoa under cold water. In a saucepan, combine quinoa with water; bring to a boil, reduce heat, cover, and simmer for about 15 minutes until fluffy.
In a large bowl, mix roasted sweet potatoes, cooked quinoa, black beans, diced bell pepper, cilantro, and lime juice. Toss gently to combine.
Serve warm or chilled; enjoy!

Prep Time: 15 minutes
Cook Time: 30 minutes
Category: Salad
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 cup (250g)
Calories: 360
Sugar: 5g
Sodium: 300mg
Fat: 10g
Saturated Fat: 1g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 60g
Fiber: 12g
Protein: 14g
Cholesterol: 0mg