Description
Pineapple Cucumber Salad is a tropical delight that combines sweet, juicy pineapple with crunchy cucumbers, vibrant red onion, and fresh mint, all brought together with zesty lime juice. This refreshing salad is perfect for summer barbecues, picnics, or as a light lunch. Its colorful presentation and bright flavors will impress your guests while providing a healthy twist to any meal.
Ingredients
Scale
- 2 cups fresh pineapple, diced
- 1 cup English cucumber, thinly sliced
- 1/4 cup red onion, thinly sliced
- 2 tbsp lime juice (freshly squeezed)
- 1/4 cup fresh mint leaves, chopped
Instructions
- Gather all ingredients and prepare your pineapple by slicing it into bite-sized chunks.
- Thinly slice the English cucumber into delicate rounds.
- Finely chop the red onion to avoid overpowering flavors.
- In a large bowl, combine the pineapple, cucumber, and red onion.
- Squeeze fresh lime juice over the mixture and add chopped mint leaves; toss gently to combine.
- Chill in the refrigerator for 15-20 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 70
- Sugar: 10g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg