Description
Experience the vibrant flavors of our One Pan Sausage and Veggies Skillet, a delightful weeknight dish that marries savory sausage with fresh, seasonal vegetables. This easy-to-make recipe requires minimal effort while delivering maximum taste, making it perfect for busy evenings. With just one pan to clean up, you’ll enjoy a satisfying meal without the hassle. Customize the ingredients to suit your preferences for a dish that’s both nutritious and delicious!
Ingredients
Scale
- 1 pound sausage (chicken, pork, or plant-based)
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 red onion, cut into wedges
- 2 tablespoons olive oil
- 2 teaspoons Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat a large skillet over medium heat; add olive oil.
- Slice sausage into bite-sized pieces and brown in the skillet for about 5 minutes.
- Add bell peppers, zucchini, and red onion to the skillet; stir to combine.
- Season with Italian seasoning, salt, and pepper. Cook for an additional 5-7 minutes until veggies are tender-crisp.
- Serve hot on plates or directly from the skillet.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg