Description
Mediterranean Lemon Chicken Soup is a vibrant and wholesome dish that brightens any meal. This comforting soup features tender chicken simmered in a zesty lemon broth, complemented by fresh vegetables and aromatic herbs. Perfect for cozy nights or entertaining, it’s not only delicious but also packed with nutrients, making it a favorite among family and friends.
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken breasts (about 3–4 pieces)
- 2 cloves fresh garlic, minced
- 2 medium carrots, thinly sliced
- 2 stalks celery, diced
- 6 cups low-sodium chicken broth
- Juice of 2 fresh lemons
- ¼ cup fresh parsley, chopped
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Prepare your ingredients by chopping the chicken into bite-sized pieces and dicing the carrots and celery.
- In a large pot over medium heat, heat 1 tablespoon olive oil and sauté the minced garlic until fragrant.
- Add the diced carrots, celery, and chicken pieces to the pot. Season with salt, pepper, and oregano; stir until the chicken turns white.
- Pour in the chicken broth and bring to a boil before reducing to a simmer.
- Stir in the freshly squeezed lemon juice; let simmer for about 20 minutes.
- Just before serving, mix in chopped parsley for added freshness.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 300
- Sugar: 3g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 85mg