Description

Creamy cucumber tomato salad is a delightful blend of crisp cucumbers, juicy tomatoes, and a rich, creamy dressing. This refreshing dish is perfect for summer barbecues, picnics, or as a light side for any meal. With its vibrant colors and flavors, it’s sure to become a favorite at your gatherings. Easy to prepare and customizable, this salad combines freshness with indulgence, making it a delicious addition to your culinary repertoire.

Ingredients

Scale

2 cups fresh cucumbers, sliced
1 ½ cups ripe tomatoes, chopped
½ cup red onion, thinly sliced
1 cup Greek yogurt (full-fat or low-fat)
2 tablespoons olive oil
2 tablespoons freshly squeezed lemon juice
Salt and pepper to taste
Fresh herbs (dill or parsley), to taste

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Instructions

Wash cucumbers and tomatoes under cool water. Slice cucumbers into thin rounds and chop tomatoes into bite-sized pieces.
Peel and thinly slice the red onion. Add it to a mixing bowl with the cucumbers and tomatoes.
In a separate bowl, whisk together Greek yogurt, olive oil, lemon juice, salt, and pepper until smooth.
Drizzle the dressing over the veggies in the mixing bowl and gently toss until everything is well-coated.
Cover the salad and refrigerate for at least 30 minutes to allow flavors to meld.
Stir before serving alongside grilled meats or as part of a buffet spread.

Prep Time: 15 minutes
Cook Time: N/A
Category: Side Dish
Method: N/A
Cuisine: American

Nutrition

Serving Size: 1 cup (200g)
Calories: 150
Sugar: 6g
Sodium: 220mg
Fat: 7g
Saturated Fat: 3g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 15g
Fiber: 3g
Protein: 7g
Cholesterol: 10mg