Description
Chicken Gyro Bowls are a deliciously satisfying way to enjoy the classic Mediterranean flavors of grilled chicken, fresh vegetables, and creamy sauce—all in a convenient bowl format. With tender marinated chicken served over a base of rice or quinoa, these bowls are not only packed with flavor but also visually appealing. Perfect for meal prep or a quick weeknight dinner, this recipe is easy to customize to fit your taste preferences. Get ready to indulge in a healthy and mouthwatering meal that brings the taste of the Mediterranean right to your kitchen!
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 garlic cloves, minced
- 1 cup plain Greek yogurt
- 2 tbsp freshly squeezed lemon juice
- 3 tbsp extra virgin olive oil
- 2 tbsp fresh dill, chopped
- Salt and pepper to taste
- Fresh vegetables (cucumbers, tomatoes, red onion), cooked rice or quinoa (optional)
Instructions
- Preheat grill or oven to 400°F (200°C). Season chicken with salt and pepper.
- In a bowl, combine olive oil, garlic, lemon juice, and oregano. Marinate chicken for at least 30 minutes.
- Grill chicken for 6-7 minutes per side or bake for 25-30 minutes until cooked through.
- Mix Greek yogurt, lemon juice, and dill for the sauce; adjust seasoning as needed.
- Slice chicken against the grain; layer over rice or quinoa in bowls.
- Top with fresh veggies and drizzle sauce over everything.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 570
- Sugar: 6g
- Sodium: 700mg
- Fat: 26g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 43g
- Cholesterol: 105mg