Description

Chicken Fillet in Spicy, Creamy Garlic-Parmesan Sauce with Fries is a delectable dish that combines tender chicken fillets with a rich, zesty garlic-Parmesan sauce. Infused with a hint of heat from red pepper flakes, this creamy sauce envelops the chicken beautifully, while crispy fries provide the perfect contrast. Ideal for weeknight dinners or festive gatherings, this recipe is simple to prepare and fully customizable to suit your taste.

Ingredients

Scale

4 boneless, skinless chicken breasts (about 1.5 lbs)
4 cloves fresh garlic, minced
1 cup heavy cream
1 cup grated Parmesan cheese
1 tsp red pepper flakes (adjust to taste)
2 tbsp extra virgin olive oil
Salt and pepper to taste
24 oz frozen French fries

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Instructions

Preheat oven to 425°F (220°C). Spread frozen French fries on a baking sheet and bake according to package instructions.
In a large skillet over medium heat, heat olive oil. Season chicken breasts with salt and pepper and cook for about 6 minutes per side until golden brown and cooked through. Remove from skillet and set aside.
In the same skillet, add minced garlic and sauté until fragrant (about 1 minute). Pour in heavy cream while stirring continuously.
Add grated Parmesan cheese and red pepper flakes to the sauce; stir until melted and smooth.
Return chicken to the pan, spooning sauce over it. Let simmer for another 2 minutes.
Serve chicken alongside crispy fries and drizzle any remaining sauce over the top.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Main
Method: Skillet and Baking
Cuisine: American

Nutrition

Serving Size: 1 chicken breast with sauce and fries (approximately 8 oz)
Calories: 705
Sugar: 2g
Sodium: 580mg
Fat: 42g
Saturated Fat: 20g
Unsaturated Fat: 18g
Trans Fat: 0g
Carbohydrates: 50g
Fiber: 3g
Protein: 36g
Cholesterol: 155mg