Description
Breaded Chicken Cutlets are a mouthwatering delight, featuring a crispy golden-brown coating that encases tender, juicy chicken. This dish is perfect for both weeknight dinners and weekend gatherings, offering endless customization options based on your pantry staples. With the crunch of panko breadcrumbs and the aromatic essence of garlic and parmesan, these cutlets elevate any meal. Serve them alongside a garden salad or your favorite dipping sauce for an unforgettable culinary experience.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup all-purpose flour
- 2 large eggs
- 2 cups panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 3 cloves fresh garlic, minced
- Salt and pepper to taste
- Non-stick cooking spray or oil for baking
Instructions
- 1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
- 2. Set up three shallow dishes: one with seasoned flour (salt and pepper), one with beaten eggs, and one with a mixture of panko breadcrumbs and grated Parmesan.
- 3. Dredge each chicken breast in flour, dip into the egg wash, then coat thoroughly in the breadcrumb mixture.
- 4. Place coated cutlets on the prepared baking sheet without touching each other.
- 5. Bake for 20-25 minutes until golden brown and cooked through (internal temperature should reach 165°F).
- 6. Allow cutlets to rest for 5 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cutlet (150g)
- Calories: 380
- Sugar: 1g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 36g
- Cholesterol: 130mg