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Berry Bliss Smoothie


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  • Author: Alina
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Berry Bliss Smoothie is a vibrant and refreshing drink that celebrates the delightful flavors of summer berries. With a creamy blend of sweet blueberries, strawberries, and raspberries, this nutritious smoothie is perfect for breakfast or a quick snack. Packed with antioxidants and protein, it’s an easy way to indulge in your favorite fruits while boosting your health.


Ingredients

Scale
  • 1 cup fresh blueberries
  • 1 cup ripe strawberries, hulled and halved
  • 1 cup fresh raspberries
  • 1 ripe banana
  • 1 cup plain Greek yogurt
  • 1 cup unsweetened almond milk

Instructions

  1. Gather all ingredients.
  2. Wash the berries under cool water; prepare strawberries by removing stems and slicing them.
  3. Combine all fruits, banana, Greek yogurt, and almond milk in a blender.
  4. Blend until smooth; adjust consistency with more almond milk if needed.
  5. Taste and sweeten if desired with honey or maple syrup.
  6. Serve immediately in glasses or bowls; top with additional berries or granola if desired.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie (300g)
  • Calories: 250
  • Sugar: 30g
  • Sodium: 130mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 10mg